Have you ever felt that as the years go by, the alcohol we used to drink has become a bit "unfriendly"? I remember when we were young, those parties, and gatherings, always without the help of alcohol. In our early twenties, we can even toss and turn between one party after another, booze, glass after glass of wine, as if the world is spinning at our feet, until late at night, still glowing, as if not knowing how to get tired. But nowadays, even after work, with three or five friends to meet, just want to drink a little, chat and relax. But strangely enough, after only a few drinks, that familiar feeling of dizziness creeps in, and the stomach begins to turn over as if the mischievous brat of alcohol is at work.
It makes you wonder if our bodies are quietly changing as we age. At one time, alcohol was like an old friend to us, always bringing joy and relaxation. And now, it seems to have become unfamiliar and is no longer so easy for us to navigate. Science tells us that it does have something to do with age. As we age, our body functions gradually decline, and the metabolizing ability of the liver also diminishes. This means that alcohol breaks down slower in the body, causing us to feel sick more easily. In addition, the body's tolerance decreases with age, making us more sensitive to alcohol.
Especially for some older people who love to drink, these are things you need to know. Don't still think you are twenty or thirty years old so young, drink without restraint, to know seventy years old you and thirty years old you, the reaction to alcohol that is a world of difference. The same glass of wine, drink down but feel a little overwhelmed, and even some dizziness. As we grow older, the water in our bodies gradually decreases, like a river slowly drying up, and with less water, the concentration of alcohol in the blood is naturally higher. In other words, the alcohol we drank when we were young may have a greater "shock value" now. Therefore, older people should take it easy when it comes to drinking. It's not that you can't drink, but in moderation and wisely.
Alcohol is something that can be a real challenge for the elderly. To make matters worse, alcohol also weakens the body's resistance, making seniors more susceptible to various infections. Once the body's defences are weakened by alcohol, it's easier for those lurking viruses and bacteria to take advantage of the situation.
Whenever a glass of wine is lifted, some people can always find reasons to reassure themselves, "Just a little bit, it'll be fine." They seem to think that if they don't overdo it, the dangers of alcohol can be kept within acceptable limits. Unfortunately, however, scientific research has told us that any amount of alcohol consumption is unhealthy. Whether it's an occasional sip or a frequent binge, alcohol causes subtle damage to the body. It can quietly eat away at our liver, affect our nervous system, and may even increase the risk of certain diseases.
It is for this reason that some responsible family doctors, when dealing with their patients, will even give the advice, "For the sake of your health, it is best not to drink at all." They know very well that alcohol is not a toy to be played with at will, but a potential health killer. Therefore, they would rather have their patients avoid alcohol altogether than see them pay a heavy health price for a momentary indulgence.
So, my friends, when faced with the temptation of a glass of wine again, think more about your health and those who have been victimized by alcohol. We all know in our hearts that those who advise themselves to "drink less is fine" words, but just want to drink to find an excuse. The next time you have a drink with your friends, try a healthier activity.
